Neck traction is a kind of physical therapy developed reduce pain felt by individuals with cervical problems by gently stretching this area of the spine. Therapists, doctors, and chiropractors often use this method to alleviate neck pain and discomfort. However, it is also an option for certain patients to perform some therapies of this type in their own dwellings if the appropriate neck traction equipment is used.
Health care practitioners perform traction in a variety of ways. They may use mechanical devices designed to gradually open up the spaces that exist between each cervical vertebrae. This in turn relieves pressure on the spinal discs and alleviates pain and discomfort. Certain professionals use intermittent traction as well.
A method called over the door traction is favored among certain individuals with cervical issues. With this technique, the person's neck is positioned in a type of harness that is a attached over a strong door. The harness holds either weights or water bags, the latter of which are utilized to gradually stretch the area and ultimately alleviate pain and discomfort.
Inversion tables or slant boards are other kinds of devices that are often used on individuals with problems in the cervical area. Inversion tables are utilized to lower the chest and head of the person in order to encourage gravity to gently pull this section of the individual's body in a downward direction. A slant board can be used for this purpose as well. The latter is a wide, cushioned board that is positioned on a basic fulcrum that remains stationary during the procedure. This specific method, however, is not appropriate for individuals with glaucoma, vertigo, or blood pressure conditions.
A basic neck brace may be recommended by numerous practitioners as well. Brace of this kind are generally only worn throughout the day, but it is often necessary for a patient to wear a softer version of this brace when in bed. This will depend primarily upon his or her doctor's recommendations and the purpose for which the device is needed.
Additionally, some methods are available that do not require the use of mechanical devices. For example, some professionals recommended numerous yoga poses to reduce pressure in the cervical area. However, one's primary medical practitioner should be consulted before the person attempts such positions. This is because if they are completed inappropriately, they can make the patient's condition worse.
Using orthopedic pillows is also considered a therapeutic measure. Such devices feature a high, large role that supports the individual's shoulders, while allowing his or her head to hang down. They are not appropriate for use while one is sleeping, however, and should not be left in place for more than half an hour unless a doctor instructs the patient to do so.
Because there are so many different techniques available, a patient must sometimes participate in various types of therapy before finding the one that is most helpful. A physician or chiropractor can offer guidance regarding this issue. It is never wise to attempt to treat oneself.
Only a licensed healthcare professional is qualified to instruct a person concerning how to use neck traction equipment. Trying to utilize devices of this type without proper supervision can result in severe injury. Those suffering from spinal problems or chronic cervical pain should schedule an appointment with a medical professional at his or her earliest convenience.
Health care practitioners perform traction in a variety of ways. They may use mechanical devices designed to gradually open up the spaces that exist between each cervical vertebrae. This in turn relieves pressure on the spinal discs and alleviates pain and discomfort. Certain professionals use intermittent traction as well.
A method called over the door traction is favored among certain individuals with cervical issues. With this technique, the person's neck is positioned in a type of harness that is a attached over a strong door. The harness holds either weights or water bags, the latter of which are utilized to gradually stretch the area and ultimately alleviate pain and discomfort.
Inversion tables or slant boards are other kinds of devices that are often used on individuals with problems in the cervical area. Inversion tables are utilized to lower the chest and head of the person in order to encourage gravity to gently pull this section of the individual's body in a downward direction. A slant board can be used for this purpose as well. The latter is a wide, cushioned board that is positioned on a basic fulcrum that remains stationary during the procedure. This specific method, however, is not appropriate for individuals with glaucoma, vertigo, or blood pressure conditions.
A basic neck brace may be recommended by numerous practitioners as well. Brace of this kind are generally only worn throughout the day, but it is often necessary for a patient to wear a softer version of this brace when in bed. This will depend primarily upon his or her doctor's recommendations and the purpose for which the device is needed.
Additionally, some methods are available that do not require the use of mechanical devices. For example, some professionals recommended numerous yoga poses to reduce pressure in the cervical area. However, one's primary medical practitioner should be consulted before the person attempts such positions. This is because if they are completed inappropriately, they can make the patient's condition worse.
Using orthopedic pillows is also considered a therapeutic measure. Such devices feature a high, large role that supports the individual's shoulders, while allowing his or her head to hang down. They are not appropriate for use while one is sleeping, however, and should not be left in place for more than half an hour unless a doctor instructs the patient to do so.
Because there are so many different techniques available, a patient must sometimes participate in various types of therapy before finding the one that is most helpful. A physician or chiropractor can offer guidance regarding this issue. It is never wise to attempt to treat oneself.
Only a licensed healthcare professional is qualified to instruct a person concerning how to use neck traction equipment. Trying to utilize devices of this type without proper supervision can result in severe injury. Those suffering from spinal problems or chronic cervical pain should schedule an appointment with a medical professional at his or her earliest convenience.
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