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vendredi 28 novembre 2014

Understand Options For Better Sleep With Chicago Area Sleep Medicine Center

By Harriett Simington


Insomnia is one of the primary types of this problem. It is defined as the inability to doze off or remain that way during the night. Help is found at the Chicago Sleep Medicine Center.

This branch of medicine is a relatively recent field. The initial help clinics were started in the 1970s. Any licensed physician could establish a laboratory to study the disorders until 1999.

Now postgraduate training is required to be board-certified in the field. In Chicago and its surrounding suburbs, there are a total of six clinics for this disorder. They have been sanctioned by the organization that certifies the physicians.

There are various types of this disorder. The individual with apnea breathes in a abnormally shallow way when unconscious. Narcolepsy makes the sufferer doze off at unexpected times.

In sharp contrast to insomnia is the condition called hypersomnia. The person with this disorder dozes for an excessive amount of time. Some are afflicted with night terrors and others may be sleepwalkers.

Sometimes a physical condition can cause one of these disorders. The same is true of mental illnesses. Before the insomnia can be dealt with, the underlying disorder must receive the necessary care.

A driver who is deprived of adequate rest is more likely to have a traffic accident than one who is drunk. Thirty-one percent of the fatalities among truck drivers are caused by fatigue. Twenty-nine percent are said to be caused by alcohol or drugs.

Circadian Rhythm disorders are related to the timing of slumbering and being awake. The victim may not be able to doze at the time they need to. It extends to having a hard time waking up. Once awake, he or she is not alert on the job or in school.

Circadian Rhythm has to do with temperature, hormonal levels and metabolism. A complex set of circumstances relate to light and dark, how light travels from the eyes to the brain and sometimes age. The body clock is, in an unaffected individual, synchronized in a twenty-four cycle.




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