The World Health Organization (WHO) says that 17.9 million people across the globe succumb to heart disease or cardiovascular disease every single year. It's for this reason exactly why it is dubbed as the number 1 killer there is. The good news is it's very much possible to keep your heart out of harm's way. Health experts agree that there are so many things that you may do in order to fend off heart disease, and the intake of elk antler extract Canada locals supplement with is one of the steps that may be done.
In order to fend off heart disease effectively, it's very important to get acquainted with its various risk factors. Doctors say that a risk factor is anything that can increase a person's chance of developing a medical condition. Needless to say, to keep cardiovascular disease at bay one must eliminate as much as risk factors as possible.
Sadly, health professionals say that not all risk factors can be modified or avoided. Some of the ones that you can do nothing about are race, family history, gender and age. That's okay because there are also those that you can alter or dodge. Being obese, cigarette smoking, intake of excessive alcohol, lack of exercise and unhealthy eating are just some examples of those. Another thing that you can do something about is a stressful life.
Stress is harmful to your heart as well as blood vessels due to different reasons. Health experts say that a stressful everyday living can give rise to hypertension. It is completely normal for your blood pressure to increase from time to time. However, there is a serious problem if it's elevated constantly, and doctors refer to it as hypertension. Having the said condition is one of the risk factors for heart disease.
Being stressed constantly can also cause elevated bad cholesterol levels. Having excessive amounts of bad cholesterol in the bloodstream can cause the arteries to harden. What's more, it can lead to the clogging of the arteries. Arterial hardening and clogging can definitely endanger the heart, say doctors.
Your blood sugar can increase, too, as a result of having a stressful life. This is a serious problem because it can cause insulin resistance to strike. One of the various risk factors for diabetes is insulin resistance. If you fail to put diabetes under control, serious complications may come into being one day, and heart disease is one of those.
There's one more reason why stress is bad for the entire cardiovascular system, and it's the fact that it can cause inflammation. Health experts link so many different medical problems to inflammation. If left uncontrolled, inflammation can cause deadly heart disease.
Needless to say, it's very important for anyone to lower his or her stress levels. Dodging unnecessary stressors and engaging in stress-relieving activities are highly recommended. Supplementing with elk antler is also a great idea as the product is scientifically-proven to help lower the levels of stress hormones.
In order to fend off heart disease effectively, it's very important to get acquainted with its various risk factors. Doctors say that a risk factor is anything that can increase a person's chance of developing a medical condition. Needless to say, to keep cardiovascular disease at bay one must eliminate as much as risk factors as possible.
Sadly, health professionals say that not all risk factors can be modified or avoided. Some of the ones that you can do nothing about are race, family history, gender and age. That's okay because there are also those that you can alter or dodge. Being obese, cigarette smoking, intake of excessive alcohol, lack of exercise and unhealthy eating are just some examples of those. Another thing that you can do something about is a stressful life.
Stress is harmful to your heart as well as blood vessels due to different reasons. Health experts say that a stressful everyday living can give rise to hypertension. It is completely normal for your blood pressure to increase from time to time. However, there is a serious problem if it's elevated constantly, and doctors refer to it as hypertension. Having the said condition is one of the risk factors for heart disease.
Being stressed constantly can also cause elevated bad cholesterol levels. Having excessive amounts of bad cholesterol in the bloodstream can cause the arteries to harden. What's more, it can lead to the clogging of the arteries. Arterial hardening and clogging can definitely endanger the heart, say doctors.
Your blood sugar can increase, too, as a result of having a stressful life. This is a serious problem because it can cause insulin resistance to strike. One of the various risk factors for diabetes is insulin resistance. If you fail to put diabetes under control, serious complications may come into being one day, and heart disease is one of those.
There's one more reason why stress is bad for the entire cardiovascular system, and it's the fact that it can cause inflammation. Health experts link so many different medical problems to inflammation. If left uncontrolled, inflammation can cause deadly heart disease.
Needless to say, it's very important for anyone to lower his or her stress levels. Dodging unnecessary stressors and engaging in stress-relieving activities are highly recommended. Supplementing with elk antler is also a great idea as the product is scientifically-proven to help lower the levels of stress hormones.
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