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mardi 1 septembre 2015

A Therapist In Downtown Toronto Can Help Patients To Improve Their Quality Of Life

By Daphne Bowen


It is both ironic and sad that, in this day and age of astonishing advances in the field of medicine, so many people are still disabled in some way or another. It is especially people that are crippled by the pressures of life, trauma and loss that find it increasingly difficult to function properly. Such people struggle from one day to the next. They often find life joyless and hostile. When this is the case, it is time to make an appointment with a therapist in downtown Toronto.

Therapists deal with a very large variety of problems. Each case is unique. Some people simply feel as if their lives are worthless. They feel unfulfilled and they feel helpless. In many cases people simply need an objective professional person to use as a sounding board. By talking about their feelings they are forced to examine themselves and in this way they often find solutions.

Many other patients see a therapist because they are trying to deal with issues that are causing them pain, trauma and a reduced quality of life. They may struggle to cope with the death of a loved one, or they may be unable to adapt to changed circumstances such as a divorce, the loss of a job, reduced financial circumstances and even illness or a disability.

Counselling is often done in groups. People suffering from similar problems and conditions van often learn from each other and encourage each other. Being part of a group also helps patients to accept the fact that they are not alone in their suffering. Group therapy has proven to be extremely beneficial and it is more economical than individual therapy.

It is not always easy to find the ideal counsellor. It is vital that there is a good rapport between the professional and the patient. If such a relationship is unlikely for one reason or another, it may be better to seek help elsewhere. Most professional counsellors will, as a matter of fact, refer a patient to a colleague if he thinks that the colleague is more suitable for the task at hand.

It is very important to understand that therapy may require time before satisfactory results can be obtained. In some cases it may take years. The counsellor is not a miracle worker, nor can he solve the problems of his clients. His role is to act as a guide and a mentor. He helps his patients to examine their own problems and to explore possible solutions for those problems.

It is a great pity that many people never get professional help because they think that it is a sign of weakness. Thankfully, attitudes have changed but there are still people that can truly benefit from counselling but that never get it. Seeking help is not a shameful act. It takes guts to acknowledge that there is a problem and to go for counselling in order to deal with the issue.

Therapy can do much to help people overcome a wide variety of problems and conditions. In many cases the problems will simply become worse if therapy is not sought. Professionals in this field are not judgemental and patients can rely on a very high level of confidentiality.




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