Getting anxious is an emotion most people experience from time to time when faced with dangerous stimuli. Situations that may elicit this reaction include sitting examinations, attending job interviews, going for a first date and so on. In some people, this response is too extreme and may be present even for what would be regarded as harmless situations. This type of response is abnormal and requires therapy. There are several important aspects of anxiety therapy Toronto residents need to understand.
Diagnosis of the condition is largely clinical. The doctor takes a history of the illness and upon suspecting anxiety refers the client to a psychiatrist or psychologist. Affected persons will either avoid to respond or will respond excessively to protect themselves. There is significant impairment of normal functioning as a result of these responses. While the ordinary person responds normally to what is considered abnormal stimuli, a person with the disorder reacts abnormally to normal stimuli.
There are several subtypes that exist. These include generalized anxiety disorder, obsessive compulsive disorders (OCD), post-traumatic stress disorder, panic disorders, agoraphobia, social phobia and specific phobias. There are some differences in the manner of presentation and treatment for each subtype. We will explore a few of them. In generalized anxiety disorder or GAD, the affected individual is anxious to a wide range of activities or events. However, they cannot identify these events or activities.
GAD often coexists with other disorders such as depression and other subtypes of anxiety. It has been associated with alcoholism and suicidal tendencies. Patients will have nonspecific symptoms that include insomnia, generalized fatigue and chronic pain. The symptoms are typically intermittent and patients often relapse even after cure has been achieved. Psychodynamic psychotherapy is one of the commonly used forms of treatment. Others include systemic desensitization, hypnosis, relaxation therapy and pharmacotherapy.
Persons that have persistent intense fear that is associated with a compelling need to flee so as to avoid the phobic object or event should be evaluated for social phobias. Such people are extremely fearful of being publicly embarrassed by engaging in impulsive acts. As is the case with GAD, this fear interferes with normal routine and affects social activities and relationships. This phobia is the commonest of all phobias that exist and has a lifetime prevalence of about 8%.
A specific phobia is experienced due to a specific situation or object. These include insects, blood, dental procedures and heights among others. Many persons with simple phobias lead normal lives. All the need to do is to avoid the phobic situation or object. The age of onset varies but most animal phobias present in early childhood. The treatments used here include cognitive behavioral therapy and the use of benzodiazepines.
It is important that proper investigations are done. This is because there may be medical conditions that are presenting with these symptoms. This means that one has to undergo a physical and have some tests done. Imaging studies using the CT scan and MRI are some of the most sensitive investigative modalities.
When seeking the treatment for anxiety disorder, you need to understand there are several subtypes that exist all with varying treatments. Proper classification is the first step to finding the most effective form of management to be employed. The therapy will typically be administered by mental health experts such as psychiatrist and psychologists.
Diagnosis of the condition is largely clinical. The doctor takes a history of the illness and upon suspecting anxiety refers the client to a psychiatrist or psychologist. Affected persons will either avoid to respond or will respond excessively to protect themselves. There is significant impairment of normal functioning as a result of these responses. While the ordinary person responds normally to what is considered abnormal stimuli, a person with the disorder reacts abnormally to normal stimuli.
There are several subtypes that exist. These include generalized anxiety disorder, obsessive compulsive disorders (OCD), post-traumatic stress disorder, panic disorders, agoraphobia, social phobia and specific phobias. There are some differences in the manner of presentation and treatment for each subtype. We will explore a few of them. In generalized anxiety disorder or GAD, the affected individual is anxious to a wide range of activities or events. However, they cannot identify these events or activities.
GAD often coexists with other disorders such as depression and other subtypes of anxiety. It has been associated with alcoholism and suicidal tendencies. Patients will have nonspecific symptoms that include insomnia, generalized fatigue and chronic pain. The symptoms are typically intermittent and patients often relapse even after cure has been achieved. Psychodynamic psychotherapy is one of the commonly used forms of treatment. Others include systemic desensitization, hypnosis, relaxation therapy and pharmacotherapy.
Persons that have persistent intense fear that is associated with a compelling need to flee so as to avoid the phobic object or event should be evaluated for social phobias. Such people are extremely fearful of being publicly embarrassed by engaging in impulsive acts. As is the case with GAD, this fear interferes with normal routine and affects social activities and relationships. This phobia is the commonest of all phobias that exist and has a lifetime prevalence of about 8%.
A specific phobia is experienced due to a specific situation or object. These include insects, blood, dental procedures and heights among others. Many persons with simple phobias lead normal lives. All the need to do is to avoid the phobic situation or object. The age of onset varies but most animal phobias present in early childhood. The treatments used here include cognitive behavioral therapy and the use of benzodiazepines.
It is important that proper investigations are done. This is because there may be medical conditions that are presenting with these symptoms. This means that one has to undergo a physical and have some tests done. Imaging studies using the CT scan and MRI are some of the most sensitive investigative modalities.
When seeking the treatment for anxiety disorder, you need to understand there are several subtypes that exist all with varying treatments. Proper classification is the first step to finding the most effective form of management to be employed. The therapy will typically be administered by mental health experts such as psychiatrist and psychologists.
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