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samedi 1 février 2014

The Primary Moves Of Zumba Holland Mi

By Grace Rivas


Zumba holland mi is one of the most interesting forms of dance that has become popular nowadays. It is a type of dance that was invented by the Colombians and made popular by a Colombian instructor brought this dance to other countries. Basically, it emphasizes a lot on Latin dance moves with other variations of dance moves that would really work out a sweat.

Now if one would want to try out this very interesting dance, then he would best have to enroll in a real class. Now before he would actually enroll in one, he may actually try to learn some of the basic moves at home because they are so simple. So that at least when he gets to the class, he will know what he is doing.

Now the very first step that one will be taught would actually be the salsa move. So for those who do not know this move, all there is to do would be to stand feet together with hands on the sides. From that position, use one leg to step to one side which would be followed by the other leg.

Now from that one, the second move will be stemming out with a little more movement from the legs. Now in order to do this simple move, one would first have to bend his knees and bend his arms a little bit while shaking them. From there, just continue shaking the arms and pivot one leg in order to do a full three hundred and sixty degree turn.

The third move basically would add a little bit more of that Latin beat into the act by putting some real dance moves. So to do this, one just has to stand up straight and use one foot to tap the ground repeatedly. After that, he will then use his other foot to also tap the ground and do what he did with his first leg.

Now the last move is a little bit of an interesting one because it now involves hip movement. Basically, this move involves bending the knees just a little bit while rotating the hips. Slowly bend the legs more while still rotating the hips so that the body goes lower and then later straighten the knees while still rotating so that the entire body will go up.

Basically, these are the four most basic steps that one will be learning when he would enroll for a class. Now if he combines all of this four, then he will get a complete exercise routine. If he would want, he can jazz things up a little bit by adding some fast paced Latin music and adding a little bit of hand movement as well.

Now once one has learned all these four basic Zumba holland mi moves, then he may actually have a workout of his own. Of course by enrolling in a real class, he will be taught how to make variations from these basic four. He will definitely have a tiring time after a full zumba workout.




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