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mercredi 24 avril 2013

Wrestling Styles & the Ideal Nutrition Suited for Workouts

By Rob Sutter


Professional wrestling is one of those hobbies that I've been invested in for many years, so I feel like I have a good idea of what's good and bad in the business. I like to think that I enjoy it overall but that doesn't mean I can't speak my mind when something seems off. Nutrition suited for workouts should be seen throughout but there are points when I have to cry foul. It becomes especially bad when I see these performers try to work and they appear tired because exercise wasn't done enough.

In the slew of jobs that call for people to be athletic, nutrition suited for workouts will be one of the most vital points of all. Exercise can easily be done by anyone who has even a modicum of physical strength but it takes mentality to comprehend the importance of diet changes. These alternations come recommended by authorities like Muscular Development, which support robust exercise. There are examples in wrestling history which failed to follow this mindset which, on the surface, appears to be quite simple.

For a time, Matt Hardy was considered to be one of the pioneers of tag team wrestling as we know it today but he definitely became lazy over the course of time. Amidst personal and physical problems, he seemingly let himself go and it was tough to see him wrestle when it was apparent that he was a shell of his former self. He didn't have a healthy look, at least not for a wrestler, and it showed in the way that he loved. Listless matches are not going to earn fans.

This isn't to say that all wrestlers who have out-of-shape appearances are necessarily so. For instance, Bam Bam Bigelow was not one of the wrestlers who had the bodybuilder physique and yet he could move quite fast, pulling off moonsaults as if he were two hundred pounds lighter. Sometimes wrestlers have these looks on purpose in order to appear like monsters. As long as they can wrestle for reasonable stretches of time, it should be an indicator of their physical conditioning outside of the ring, too.

Nutrition suited for workouts should be found in just about any wrestler's regimen. While I'm not going to deny that some focus on aesthetics should be present, I feel like it's important for these athletes to stay in shape in all facets so that they can actually produce results in the ring. The matches that Ryback and the Rock competed were either very short or too extensive for their own good. I'm all for larger-than-life figures in this profession but they shouldn't take precedence over legitimate ability.




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