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dimanche 30 juin 2013

The Advocare 24 Day Challenge Diet Is A Two Phase System

By Myrtle Cash


The weight loss industry is one of the most heavily promoted industries within the market today. The monotonous lifestyles that many people are forced to conform to, has caused the obesity epidemic to continue increasing. The AdvoCare 24 day challenge diet is a new product that is designed to promote weight loss.

There are many people that are skeptical when it comes to using a new product that promises results. The primary reason why is because the market is flooded with products promising the same thing, that sometimes choosing a product to use can be extremely daunting. The thing that an individual must remember about any weight loss product, is the product is only as good as you make it.

Different people will obtain different results when they decide to use this new plan. However, according to the program, if an individual is able to follow the program, as it states it should be followed, then you should be able to obtain great results. There are no age restrictions on who is allowed to utilize this program to lose weight, and who is not allowed to utilize it.

Aside from putting all of your focus on dieting, you also need to ensure that with every program you use, you also include an exercise program into the mix as well. Exercising and dieting are two fundamental principles that go hand in hand. You cannot have one without the other, and expect to see results.

The program is comprised of two phases. The first phase consists of the first ten days of the program. During the first phase of the program, individuals will begin the cleansing phase. They will use specific products to eliminate toxins from their bodies, preparing their bodies to lose weight, increase energy, and promote wellness.

The challenge is broken up into two separate phases. The first ten days on the program is the cleansing phase. During this time, an individual will be instructed on what items they need to use in order to cleanse their bodies of toxins. The cleanse phase sets up a participants body to begin losing weight, increasing energy, and promoting overall health.

Many people have a difficult time conforming to the cleanse phase instructions. The reason being, is because it is during this phase, where the individual has to alter the foods that they typically consume. The individual will be consuming high protein meals, eliminating sugar and dairy entirely.

The max phase, which is the second part of the AdvoCare 24 day challenge diet is designed to help increase an individual's energy, while suppressing their appetite at the same time. During this portion of the program, the individual learns how to carefully manage the weight that they have lost during the cleansing portion of the program. This program is designed to promote weight loss. However, it is not a miracle worker. It will take some dedication from the individual that is utilizing it, in order to see positive results.




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