Seventy-five percent of all individuals age 35 or older suffer from some form of gingivitis, which is a gum disease characterized by bad breath, irritated or red gum tissue, and bleeding gums. Thankfully, when the disorder is diagnosed early, it is preventable and even reversible in certain instances. Abiding by a good dental program is one of the best ways to defend oneself against this condition. The following are some suggestions for individuals searching for effective avenues through which to treat gingivitis.
Consuming herbal tea can assist one to minimize the symptoms of the aforementioned disease. However, there is a wide variety of teas available, and one should choose echinacea, myrrh, or green tea if the objective is to soothe an inflamed gumline. Certain people also add clove oil or caraway oil to such teas for additional anti-inflammatory benefits.
Adding supplements to one's diet may be helpful in controlling the aforementioned condition. Recent research indicates that calcium, bioflavonoids, vitamin C and Coenzyme Q10 may have a positive effect on gum inflammation. Most supplements of this type can be purchased online or at a local grocery store or vitamin shop.
Certain mouthwash solutions have recently been approved by the US FDA for the treatment of gingivitis. However, a dentist or doctor must order such formulas by prescription as they are not available over the counter. Mouthwashes of this kind of work by creating a protective barrier over one's teeth, which stops the buildup of plaque. An individual's dentist can inform him or her whether such formulas are a wise choice, depending on the person's specific symptoms.
A dentist may also recommend topical steroids for certain cases of gingivitis. Typically, such medications are not prescribed unless the inflammation is severe. However, moderate cases are sometimes treated with such ointments as well. Symptoms usually clear up within thirty days of using topical steroids. Oral steroids may also be prescribed when all other treatments fail.
Following an anti-inflammatory diet may also help those suffering from the aforementioned symptoms. Foods that contain anti-inflammatory properties include spices such as ginger and garlic, sweet potatoes, and blueberries. Additionally, cauliflower, broccoli, and other cruciferous vegetables also have anti-inflammatory properties. It is always wise, however, to talk over any new diet one is considering with a general healthcare practitioner.
Regular flossing is imperative to those who want to prevent gum disease. This is due to the fact that the buildup of plaque increases one's risk of developing such disorders. Individuals should aim to floss on a daily basis, but flossing two times a day is a wise course of action for those who wish to reduce their risk even further.
Scheduling regular checkups and cleanings with an experienced dentist is one of the best ways to prevent diseases of the gum. Such professionals can evaluate one's teeth and gums and screen the person for problems. They also know how to treat gingivitis if this disease develops. Any person who suspects that he or she may have this condition or any other gum disease should make an appointment with a medical doctor or dentist as soon as possible.
Consuming herbal tea can assist one to minimize the symptoms of the aforementioned disease. However, there is a wide variety of teas available, and one should choose echinacea, myrrh, or green tea if the objective is to soothe an inflamed gumline. Certain people also add clove oil or caraway oil to such teas for additional anti-inflammatory benefits.
Adding supplements to one's diet may be helpful in controlling the aforementioned condition. Recent research indicates that calcium, bioflavonoids, vitamin C and Coenzyme Q10 may have a positive effect on gum inflammation. Most supplements of this type can be purchased online or at a local grocery store or vitamin shop.
Certain mouthwash solutions have recently been approved by the US FDA for the treatment of gingivitis. However, a dentist or doctor must order such formulas by prescription as they are not available over the counter. Mouthwashes of this kind of work by creating a protective barrier over one's teeth, which stops the buildup of plaque. An individual's dentist can inform him or her whether such formulas are a wise choice, depending on the person's specific symptoms.
A dentist may also recommend topical steroids for certain cases of gingivitis. Typically, such medications are not prescribed unless the inflammation is severe. However, moderate cases are sometimes treated with such ointments as well. Symptoms usually clear up within thirty days of using topical steroids. Oral steroids may also be prescribed when all other treatments fail.
Following an anti-inflammatory diet may also help those suffering from the aforementioned symptoms. Foods that contain anti-inflammatory properties include spices such as ginger and garlic, sweet potatoes, and blueberries. Additionally, cauliflower, broccoli, and other cruciferous vegetables also have anti-inflammatory properties. It is always wise, however, to talk over any new diet one is considering with a general healthcare practitioner.
Regular flossing is imperative to those who want to prevent gum disease. This is due to the fact that the buildup of plaque increases one's risk of developing such disorders. Individuals should aim to floss on a daily basis, but flossing two times a day is a wise course of action for those who wish to reduce their risk even further.
Scheduling regular checkups and cleanings with an experienced dentist is one of the best ways to prevent diseases of the gum. Such professionals can evaluate one's teeth and gums and screen the person for problems. They also know how to treat gingivitis if this disease develops. Any person who suspects that he or she may have this condition or any other gum disease should make an appointment with a medical doctor or dentist as soon as possible.
About the Author:
Discover top tips on how to treat gingivitis and have pearly white teeth again. Get all the interesting facts from http://nowwhiteteeth.com.
0 comments:
Enregistrer un commentaire