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mercredi 6 mars 2013

Keeping Hair Healthy

By Lori Buenavista


Healthier hair is gorgeous hair. If your hair is dry, brittle, limp or frizzy, it's tough to style it and keep it looking excellent in daytime. To help keep your hair healthful, follow these five hassle-free policies:

Turn down the warmth

Heat and hair don't mix well. Enable your hair air-dry if possible; recent surveys reveal that the warmth from a hairdryer causes hair to become rough and dry. When you must use the hairdryer, make use of the "cool" or "warm" settings.

Curling and flat irons could potentially cause a lot of problems. Buy appliances with heat-control settings, and use the lowest setting possible. Be certain that your hair is totally dry before using the scorching appliance on it; steam causes a lot more problems. Utilize curling and flat irons only if absolutely necessary; they both lead to hair breakage.

Safeguard the hair.

Wear the swim cap or implement the leave-in conditioner before bathing in the ocean or pool area. Salt and swimming pool water strip color from the hair, dry it out and lead to split ends.

Protect your hair with any hat or scarf to shield it on the UV rays of the sun. Along with harming the skin, these rays cause damage to your hair. Throughout the summer, employ the deep conditioner at least once a week. You will also find hair sprays with SPF to safeguard your hair, just like sunscreen safeguards your skin.

Don't tug, pull or strangle your hair.

Present your hair the respect and love it deserves! Use the detangling spray before you comb wet hair; never yank the comb through tangles or you'll end up with destroyed hair (and you'll pull out a bunch, too). Don't ever brush drenched hair; opt for a wide-tooth comb as an alternative. For dry hair, use any soft, natural bristle brush.

Be light with the pony tail, too; strangling your tresses with a too-tight hair tie contributes to breakage. When utilizing any hair tie, make sure to utilize one that's meant for hair-plain rubber bands cause an excessive amount of friction and break hair.

Eat healthy.

What exactly does eating healthily have to do with healthy hair? Almost everything. Your own hair needs correct vitamins and minerals to cultivate strong and remain shiny. Eat lots of fruits, vegetables, healthy oils from nuts or olives and whole grain products.

Don't wash every day.

Unless your hair is truly dirty, here's you don't need to shampoo every day. Daily washing gets rid of healthy oils, which leaves hair dull and dry. When you color your hair, washing all too often pulls the color out much quicker. For shiny, healthier hair, wash on alternate days (or even every 3 days).




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